Skip to content

One Minute Mindfulness

Free your mind.

dark chocolate

Why Mindfulness Is Better Than Chocolate

November 6, 2020 by Lally G.

Who doesn’t love chocolate? I mean, everybody does, right? Chocolate is a lot of people’s go-to food to relieve their stress. But Chocolate may be more than just sugar, it has it benefits too! While Mindfulness is definitely not a food but has so many more benefits than what food can gives you. Let’s find … Read more

Categories Mindfulness Tags chocolate, dark chocolate, happiness

Recent Posts

  • Mindful Living
  • Mindfulness During Exercise
  • 6 Signs You Might Need More Mindfulness In Life
  • Does Meditation Makes You Happy?
  • Mindful Drawing
© 2024 One Minute Mindfulness • Built with GeneratePress