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What Does Grounding Mean In Meditation?

July 17, 2020 by Lally G.

In midst of a pandemic, a peace of mind is hard to have. You need not worry because there are ways on how to get that by means of meditating. Here’s one way of how to relax and calm yourself: What is Grounding? Grounding is also called “Earthing” as it is a form of meditation … Read more

Categories Meditation Tags earthing, Grounding, meditation, relaxation

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