mindful – One Minute Mindfulness

Mindful Living

May 27, 2021 by Lally G.

Imagine a life with positivity, peace of mind and happiness, isn’t it amazing? Why not start incorporating mindfulness in our daily lives by starting today at this very moment. See how it will change your life and the people around you too. Cheers to a mindful beginning! Mindful Living In order to live mindfully, you … Read more

Mindfulness With Toddlers

November 6, 2020 by Lally G.

Mindfulness may be well-known among adults, but children can practice it too! The state of being mindful has creative ways for your child to experience the state of awareness. Being mindful can be fun and interactive too. We listed down few meditation activities that you can teach to your child. Benefits of Mindfulness for Kids … Read more